EatingWell - 2021-03-01

• Dinner Tonight
• Well Seasoned
• Food with Purpose
• Find out which ingredient­s make this cake
• THE ESSENTIALS ISSUE
• The Real Cost of Healthy Food
• Good Food Is Essential
• What’s in your veggie drawer?
• Eatingwell.com
• Table Talk with Nadiya Hussain
• Get a Grip
• Not So Fast
• Yes Cheese, and Thank You
• Wait, You’re Leaving?
• Perfectly Imperfect
• The Truth Meter: Salt Edition
• Pet Project
• Positively Glowing
• Wild Rice Risotto with Shrimp & Spring Vegetables
• Beef & Mushroom Stew with Mashed Potatoes
• Chickpea & Beef Burgers with Whipped Feta
• Roasted Chicken Thighs with Pear-mustard Sauce
• Roasted Pork & Potatoes with Fig Sauce
• Pork & Green Bean Stir-fry
• Gnocchi with Pea Pesto & Burrata
• Honey-lime Chicken Tenders with Rhubarb Salsa
• Crispy Smoked Tofu & Coleslaw Wraps
• Spinach & Artichoke Smothered Chicken
• Jerk-spiced Salmon & Quinoa Bowl with Mango Vinaigrett­e
• CHEF MILLIE PEARTREE
• Smoky Pinto Bean & Kale Stew with Chicken
• In a Flash
• Coconut Curried Chickpeas
• SCAN THE CANS
• Bowl ’em Over!
• 6 SUPER COMBOS
• D is for Dinner
• Plant-powered Yogurts
• Eating Well
• BENEFIT FROM THE HARD WORK OF HONEY BEES
• COOK SEASONALLY
• ADD DEPTH OF FLAVOR WITH TOMATO PASTE
• BAKE WITH PRECISION
• 6 So-worth-it Tools
• Who Wants Cake?
• Dinner on a Shoestring
• Nutrition at a Price
• PLANET EARTH’S ESSENTIAL WORKERS
• ways to be a Better Cook
• Keep knives sharp.
• Plan meals around produce.
• eat salad for breakfast.
• Sweeten green smoothies with pineapple juice.
• Make canola & EVOO your go-tos.
• Space out roasting vegetables.
• Steam vegetables in the microwave.
• Dethorn the artichoke first.
• Stock your fridge with a salad bar.
• Combine 1 part acid with 1.5 parts oil for vinaigrett­e.
• Reduce food waste by making soup.
• Cook wheat berries in bulk. Wheat Berry, Chickpea & Feta Salad Bake with whole-grain flours.
• Crispy Oven Fries
• Memorize this piccata sauce.
• Boil potatoes before making oven fries.
• Pound chicken breasts to even them out.
• Sear, don't steam, when you stir-fry.
• Season your wok well.
• Stir-fried Shrimp & Sugar Snap Peas
• Roast two chickens, not one.
• Easy Chicken Stock
• 21 Stop guessing when your meat is done.
• Repurpose chicken bones to make stock.
• Spice liberally.
• Yellow Split Pea Sambar with Turnip, Eggplant & Okra
• Spaghetti with Anchovies & Breadcrumb­s
• Stock these 5 pasta ingredient­s.
• 24 Marinate that tofu.
• Watercress Salad with Honey-balsamic Tofu, Mango & Avocado
• Honey-balsamic Roasted Tofu
• Remember pudding.
• Homemade Pudding
• 26 Dirty up only one bowl for cookies.
• Almond Butter Chocolate Chip Cookies

EatingWell - 2021-01-01

EatingWell - 2021-04-01