Senior Planner

CARD Senior Programs (call regarding cost and dates): Lakeside Pavilion: 2565 California Park Drive, Chico, 895-4015. CARD Community Center: 545 Vallombrosa Ave., Chico, 8954711.

Pleasant Valley Recreation Center (PV): 2320North Ave., Chico, 895-4719.

Chico Sports Club: 260-C Cohasset Road, Chico. 345-9427. Feather River Senior Center: 1335 Myers St., Oroville, 5338370.

Feather River Activity Center: 1875 Feather River Blvd., Oroville, 533-2011.

Senior nutrition locations: Lakeside Pavilion, Chico; Feather River Senior Center, Oroville; Masonic Lodge, 5934 Clark Road, Paradise. Information: Passages Adult Resource Center, Chico, 800822-0109.

TODAY

Artists of River Town: 9 a.m. General meeting. Feather River Senior Center. Last Saturday.

MONDAY

Senior Whole Body Fitness:

9-10 a.m. All equipment provided. First class free. Feather River Activity Center, 1875Feather Blvd. Instructor: Lynndee Caput, 5330780. $40punch pass card. Mondays, Wednesdays and Fridays. Aqua Yoga: 7:45-8:30 a.m. Stretch, relaxation, deep breathing in pool at Chico Sports Club. Senior Wellness Program: 8:15 a.m.-noon for ages 55 and older who have medical issues such as high blood pressure, cancer, diabetes, joint replaces, cardiac/ pulmonary issues. Individualized programs for water wellness or fitness floor class. $50 per month. In Motion Fitness. 343-5678.

Tai Chi Chuan: 9-10:15 a.m. Improve balance, body alignment, circulation, relaxation. CARD Community Center. Mondays and Wednesdays.

Feather River Senior Center: open 10 a.m.-1 p.m. Senior meals start at noon. Advance 24-hour reservations required, 898-4224. Senior Meals: Noon at Lakeside Pavilion. $2.50 for 60+; $6 for under 60. Reservations required 48 hours in advance, 898-4224. Games, socializing begin at 8:30 a.m. Monday-Thursday.

Pinochle: 12:30-3:30 p.m. $1 fee. Lakeside Pavilion. Games, socializing.

Gentle Tai Chi: 1:30 p.m., free to seniors. Senior Nutrition Center, 19 Walker St., Orland. Sponsored by Glenn County Senior Centers. Fitness for Limited Mobility: 2-3:30p.m. For those in wheelchairs or with other limited mobility; aerobics conditioning, strength, endurance. Individual workout plans. CARD Community Center. Mondays, Wednesdays, Fridays. Line Dancing: 5-6 p.m. Feather River Activity Center. $7drop-in fee.

Integral Yoga: 5:30-6:45 p.m. Basic Yoga postures, breathing, meditation, relaxation. CARD Community Center. Also Wednesdays.

Tai Chi for Health and Serenity: 5:30-7 p.m. Movement of the human body, mind and spirit in harmony with nature. Mondays/ Wednesdays. PV Recreation Center, next to Bidwell Jr. High. Restorative Yoga: 5:45-6:45 p.m. Drop-in fee $6; 10 Pass punch card available, $50. Mondays and Fridays. FRRPD. Al-Anon: 6:30 p.m. Feather River Senior Center.

Pinochle: 7-9 p.m. $1 fee. Community Center.

HICAP Services: Through Passages. Make appointments by calling 898-6716. Appointments conducted 10a.m.-noon on fourth Mondays.

TUESDAY

Stretch & Tone: 9:15-10:15 a.m. Emphasizes importance of balance, mobility, flexibility and range of motion. Socks required on mats. Lakeside Pavilion. Tuesdays and Thursdays.

Gentle Integral Yoga: 9:3010:45 a.m. and 11 a.m.-12:15 p.m. CARD Community Center, rooms 1 & 2. For beginners or anyone who wants a slower-paced class. Yoga postures, breathing practices, meditation, deep relaxation. Feather River Senior Center: open 10 a.m.-1 p.m. Senior meals, noon.-12:15p.m. Advance reservations required, 898-4224. FUNctional Fitness!: 10:4511:45 a.m. Low-impact exercise program to provide full body workout. Lakeside Pavilion. Tuesdays and Thursdays.

Fitness for Movement Disorders: 11 a.m.-noon for those with Parkinson’s, Multiple Sclerosis, etc. Strength, flexibility, balance, coordination exercises. Pleasant Valley Recreation Center.

Senior Meals: Noon at Lakeside Pavilion. $2.50for 60+; $6 for under 60. Reservations required, 8984224. Games, socializing begin at 8:30 a.m. MondayThursday.

Bingo: 12:30-3 p.m. $4 for three games, $8 for six. Free coffee; soda, snacks for sale. Feather River Senior Citizens Association, at Senior Center, Oroville. Open to the public. Also Thursday, Saturday. 5343555, 533-8370.

Social Cribbage, Dominoes: 1-4p.m. $1. Lakeside Pavilion.

Sew Social: 5-9 p.m. Bring unfinished projects, ideas for new ones or mending. Susan Ramos, instructor. Must have sewing machine and materials needed. $40 per month. Prospect High School, main room, 2060 Second St., Oroville. FRRPD.

Line Dancing: 5:30-6:30 p.. Beginners. Drop-in fee $6⁄10 Pass punch card, $50. FRRPD.

Line Dancing: 6:30-7:30 p.m. Easy intermediate. Drop-in fee $6⁄10 Pass punch card, $50. FRRPD. Strong by Zumba: 6:307:30 p.m. $6 drop-in fee. Feather River Activity Center.

Fancy Feet Dance, Community Center: Doors 6 p.m. 6:30-9 p.m. Swing, waltz, Fox Trot, polka.

Charlie Robinson Band. $8. Age 16 and older. Bring finger foods. Fourth Tuesday. Chico Community Concert Band: Wind/ percussion ensemble. No auditions, just show up. Rehearsals/performances. 342-6873. Chico Junior High School, Band Room 503.

Ballroom Dance: 7:45-9 p.m. PV Recreation Center. Come in partners. $45per couple, per month session.

WEDNESDAY

Senior Whole Body Fitness: 9-10 a.m. All equipment provided. First class free. Feather River Activity Center, 1875Feather Blvd. Instructor: Lynndee Caput, 533-0780. $40 punch pass card. Mondays, Wednesdays and Fridays. Fitness for Movement Disorders: 9:30-10:30 a.m. for those with Parkinson’s, Multiple Sclerosis, recovering from injury. Community Center.

Senior Wellness Program: 10-11 a.m. for ages 55 and older with medical issues such as high blood pressure, cancer, diabetes, joint replaces, cardiac/ pulmonary issues. Individualized programs for water wellness or fitness floor class. Special fee. In Motion Fitness. 343-5678. Pinochle: 10 a.m.-2 p.m. Feather River Senior Center.

Feather River Senior Center: open 10 a.m.-2 p.m. Senior Meals: Noon. Advance reservations required, 898-4224. Bingo 10 a.m.-2 p.m.

Scrap Booking: 10:30 a.m. Bring supplies. Feather River Senior Center. Paradise Seniors: 11 a.m. yoga, 1:15 p.m. bingo, 3:30 p.m. Zumba Gold. Paradise Senior Center.

Food From the Heart of Chico: 4:30-5:30 p.m. Free dinners every Wednesday at East Avenue Church, 1184 East Ave.

Senior Meals: Noon at Lakeside Pavilion. $2.50 for 60+; $6 for under 60. Reservations required, 8984224. Games, socializing begin at 8:30 a.m. MondayThursday.

Senior Meals: Noon. Feather River Senior Center. Party Bridge: 12:30-3:30 p.m. Lakeside Pavilion. $1. Gentle Tai Chi: 1:30 p.m., free to seniors. Senior Nutrition Center, 19Walker St., Orland. Sponsored by Glenn County Senior Centers.

Tai Chi: Serenity Through Movement: 5:30-7 p.m. PV Recreation Center, Social Hall.

Vinyasa Yoga: 5:45-6:45 p.m. Drop-in fee $6; 10 Pass punch card available, $50. FRRPD.

THURSDAY

Medicare Counseling: Through HICAP program, Passages Adult Resource Center. Appointments only, 898-6716.

Zumba Gold: 9-10 a.m. CARD Community Center. Gentle Integral Yoga: 9:30-10:45 a.m. and 11 a.m.-12:15 p.m. CARD Community Center, rooms 1& 2. For beginners or anyone who wants a slower-paced class. Yoga postures, breathing practices, meditation, deep relaxation. Movement Disorders Support: 10 a.m. Sycamore Glen Retirement Center, 1199 Diablo Ave., Chico. Gentle chair yoga for those with Parkinson’s disease, and others experiencing movement disorders. 3454601.