The recipe that will get you hooked on tofu
Tofu is a wonderfully versatile ingredient. It's great pan-fried, grilled, scrambled and whizzed into spreads and sauces. But I like it best pan roasted until it becomes meltingly golden and crisp. For this, you need a really good tofu, and the fresher the better.
Minnesota-made tofu is tastier than the tofu from California. MinnTofu, found in local co-ops, uses non-GMO soybeans grown on a family farm in St. Peter, is processed in Spring Lake Park, and delivered right away.
Our local soybeans are lighter in color, have a milder flavor and are plumper than commodity soybeans. MinnTofu was founded in 2018 by Yan Small, who relies on the Chinese method to process the tofu, which takes longer than the Japanese process used by bigger companies. “I know how tofu should taste,” Small said. “I grew up in China and remember shopping for fresh tofu with my grandmother. It should be light, mild and earthy.”
Fresh tofu is as delicate as cut flowers and should be treated as such. Remove it from the container, rinse it and return it to the container with enough clean water to cover it. Store it in the refrigerator and use within a week. You can use fresh tofu interchangeably in most recipes, with the rules of thumb that soft tofu is best for smoothies and scrambles, firm is good for stirfries and extra-firm is terrific when roasted until it's crispy and melting.
Fresh tofu contains a lot of water and is best pressed before cooking. For crispy tofu, just dust it with a little cornstarch before roasting in a hot oven. The result is a one-pan dinner in minutes, and no one will ask, “Where's the meat?”
Pan-roasted Tofu with Dark Greens and Spicy Peanut Vinaigrette
Serves 4
Sheet-pan roasted tofu emerges from the oven finger-singeingly golden and crisp. The secret? A dusting of seasoned cornstarch and a very hot pan. Here, crisped tofu is layered onto dark green spinach, then drizzled with a spicy peanut vinaigrette and garnished with roasted peanuts. You can make the vinaigrette a day or two ahead and store any leftover in a lidded jar in the refrigerator for up to 2 weeks.
For the tofu:
2(14-oz.) pkg. extra-firm tofu, drained
Vegetable oil
2/3 c. cornstarch
Coarse salt
Freshly ground black pepper About 5to 6cups fresh spinach or any leafy dark green
1/4 c. roasted peanuts, coarsely chopped
For the vinaigrette:
1/2 c. smooth peanut butter
1/4 c. soy sauce
2 tbsp. honey
2 to 3 tbsp. rice wine vinegar, to taste
1tbsp. dark sesame oil, optional 2tsp. hot sauce, to taste
1 clove garlic, crushed
DIRECTIONS
For the tofu: Preheat the oven to 425 degrees. Line a sheet pan with parchment paper.
Cut the tofu crosswise into 1/2inch slices and pat them dry with a paper towel. Set the tofu on a large platter, sheet pan or cutting board and place another cutting