BACKCOUNTRY SURVIVAL KIT
Navigation tools: these include a watch, cell phone, map, compass and global positioning system (GPS) unit, with charged batteries
Sun protection: sunglasses, sunscreen, hat
Insulation: Carry synthetic or wool layers, waterproof/windproof rain jacket/pants, extra gloves/hat, and extra socks as required.
Illumination: headlamp or flashlight, with extra batteries
First-aid supplies: band-aids, gauze pads, triangular and compression bandages, along with any medications you may need and a bee-sting kit if you are allergic
Fire-starting materials: waterproof matches, butane lighter or candle stubs, plus fire-starting materials
REPAIR TOOLS: multi-tool (Gerber®, Leatherman®, Swiss Army knife, etc.), duct tape.
Nutrition: high energy, no-cook foods, such as high-carb energy bars. Carry at least 200 calories for every hour you will be out.
Water: extra water; take at least (1) liter for short outings and at least 2.5 liters for all-day excursions. Remember extra water will be needed for hot or cold weather.
Emergency shelter: a “space” blanket or bright plastic tarp and large plastic trash bags
—From The Ten Essentials for Survival (permission to reprint granted by Deschutes Search and Rescue) https://bit.ly/36Y3KJD