FROM FRIDGE OR FREEZER TO TABLE
to defrost A few days before cooking, place frozen fish on a dish and refrigerate. Or, for a faster method, place in a sealed plastic bag and submerge in cold water for a couple of hours. Pat dry completely before cooking. quick fix Shrimp—whether sautéed, grilled or broiled— cooks in about 5 minutes; thin to medium-thin fish fillets need only a few minutes more. You’ll know seafood is done when it’s fully opaque and fillets flake easily with a fork.