FROM FRIDGE OR FREEZER TO TA­BLE

Family Circle - - FOOD -

to de­frost A few days be­fore cook­ing, place frozen fish on a dish and re­frig­er­ate. Or, for a faster method, place in a sealed plas­tic bag and sub­merge in cold wa­ter for a cou­ple of hours. Pat dry com­pletely be­fore cook­ing. quick fix Shrimp—whether sautéed, grilled or broiled— cooks in about 5 min­utes; thin to medium-thin fish fil­lets need only a few min­utes more. You’ll know seafood is done when it’s fully opaque and fil­lets flake eas­ily with a fork.

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