MAKES 2 SERVINGS
3 cups fresh, hulled strawberries 1½ cups milk Honey (optional)
1. Mix strawberries and milk in a blender until very smooth. Sweeten to taste with honey (if using).
2. Divide between two glasses; garnish each with a strawberry, if desired. P.S. Try this with bananas, peaches, or blueberries! PER SERVING 150 CALORIES; 8g PROTEIN; 2g FAT (1g SAT. FAT); 27g CARBS; 5g FIBER; 20g SUGAR; 83mg SODIUM