Thyroid boost: Kamut rigatoni
Most pastas are made with highstarch flours that lack nutritional benefits. That’s why we were thrilled to find Eden Foods Kamut & Buckwheat Rigatoni ($4 for 12 oz., EdenFoods.com). The two ancient grains in this pasta provide thyroid-nourishing manganese and digestion-enhancing antioxidants shown to curb belly bloat by 36 percent.