First For Women
“Tasty, but not a cure-all”
“Activated charcoal lemonade is a tasty slimming trend, but be sure to drink it separately from any medications because charcoal can absorb active compounds and reduce their efficacy. And while you can feel good about enjoying the remedy two to three times a week, I don’t recommend making it a daily habit as it can interfere with nutrient absorption, leading to shortfalls that may cause weight gain.”
is internationally recognized as a leading celebrity fitness trainer and nutritionist. He’s the bestselling author of more than 20 books in 16 languages. Visit JorgeCruise.com to learn more.