First For Women

Light & Airy Strawberry Cheesecake Pudding Cups

ACTIVE TIME: 15 min. TOTAL TIME: 35 min. SERVES: 6


Whipped cream and Greek yogurt make for a cheesecake-like filling with a fraction of the fat and calories

1 (.25 oz.) envelope gelatin

1 cup fresh strawberri­es,

chopped, plus more for garnish 1⁄4 cup, plus 2 tsp. sugar, divided

1 Tbs. fresh-squeezed lemon juice 1 cup heavy whipping cream 2 cups plain Greek yogurt

1 In bowl, sprinkle gelatin over 1⁄2 cup water; stir until gelatin dissolves. In blender, combine strawberri­es, 2 tsp. sugar, lemon juice and gelatin mixture. Chill until ready to assemble.

2 In medium bowl with handheld mixer, beat whipping cream 2 to 4 min. or until stiff peaks form. In another bowl, whisk together Greek yogurt and remaining sugar. Gently fold yogurt mixture into whipped cream.

3 Divide 2⁄3 whipped cream mixture evenly among 6 dessert glasses. Chill 15 min. Layer strawberry puree over whipped cream, dividing evenly. Dollop tops with remaining whipped cream mixture. Garnish with additional chopped strawberri­es, if desired. Per serving: Cal. 175 Pro. 8g Carb. 17g Fiber 1g Sug. 13g

Chol. 39mg Sod. 55mg Total fat: 9g Sat. 6g Trans. 0g


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