First For Women

Salmon-Avocado Poke Perfection

ACTIVE TIME: 10 min. TOTAL TIME: 10 min. SERVES: 4


2⁄3 cup gluten-free, reduced-sodium soy sauce

1 tsp. brown sugar

1 tsp. wasabi paste

1 avocado, halved and sliced

3 Tbs. freshly squeezed lime juice

1 cup basmati rice, cooked

1 (6 oz.) jar pickled ginger, drained

1⁄2 cucumber, diced

11⁄2 lb. sushi-grade salmon, sliced

In bowl, combine first 3 ingredient­s. Toss avocado with lime juice. Divide rice evenly among 4 bowls; top with remaining ingredient­s and avocado. Drizzle with soy sauce mixture. Garnish with sesame seeds, if desired.

Per serving: Cal. 413 Pro. 48g Carb. 21g Fiber 4g Sug. 2g Chol. 114mg Sod. 1,470mg Total fat: 14g Sat. 2g Trans. 0g

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