Mediterranean Chicken Toss
ACTIVE TIME: 10 min. TOTAL TIME: 10 min. SERVES: 4
1 (12 oz.) jar roasted red peppers
2 cloves garlic, diced
5 Tbs. olive oil
11⁄4 cups brown rice couscous, cooked
2 cups chopped, cooked chicken breasts
11⁄2 cups packed baby spinach
2 zucchini, grated
2 cups cherry tomatoes, halved
1 cup feta cheese, crumbled
1⁄2 cup chopped walnuts
1⁄2 cup pitted kalamata olives, chopped
In blender, puree first 3 ingredients. Divide couscous and remaining ingredients among 4 bowls; top with sauce.
Per serving: Cal. 668 Pro. 37g Carb. 29g Fiber 3g Sug. 5g Chol. 104mg Sod. 1,195mg Total fat: 46g Sat. 10g Trans. 0g