First For Women
What your pillow hold reveals about you
When we’re asleep, our body language is driven entirely by our subconscious, so each movement gives insight into our deepest thoughts, feelings and who we really are. But it’s not just whether we sleep on our side or back: “There is an especially strong correlation between the way people use their pillow and unique character traits,” asserts Chris Idzikowski, Ph.D., director of the United Kingdom Sleep Assessment and Advisory Service, who studied 1,000 people to determine how sleep positions reveal our personality. Read on to discover what your pillow posture says about you!