First For Women

Slim a double chin


No need to turn to painful pricey cosmetic surgery procedures to slim and firm the neck area— innovative facial exercises can deliver results in just minutes a day at no cost! Fumiko Takatsu, author of The Ultimate Guide to the Face Yoga Method, recommends doing the facial exercises below once daily. And while the moves may seem a bit wacky, the payoff is worth it: You can look 10 years younger and 5 pounds slimmer in under a month!

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