First For Women



Production of skin-firming elastin slows as we hit 50, which can cause neck skin to become lax. And that loose, hanging skin adds visual weight to the face. But strengthen­ing the jaw and the orbiculari­s oris muscle of the mouth can help snap that skin back up.

Turn your head at

TO DO: a 45-degree angle while puckering your mouth in the same direction. Hold for 5 seconds, feeling the stretch. Do 2 reps, then repeat on the other side.

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