First For Women

SMOOTH NECK WRINKLES

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The thin, delicate skin on the neck is more vulnerable to creasing, creating a crepey look as we age. What can help? Working the digastric muscles beneath the jaw tightens skin for a youthful, ballerina-esque look.

Tilt your head to

TO DO: the left and stick out your tongue (really hard), in the same direction; hold for 5 seconds. Release and repeat on the right. Continue to alternate, doing 2 sets per side.

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