Another win for resveratrol

It helps combat the fatigue, weight gain and joint pain of fatty liver, according to an animal study in the journal Pharmaceutical Biology. In the study, mice with fatty liver given resveratrol daily had 86 percent lower levels of enzymes linked to liver damage after 4 weeks. The authors say resveratrol’s antioxidant compounds mop up the oxidative stress linked to liver damage, and they expect humans would see the same benefits. A supplement we like: Reserveage Nutrition Resveratrol 250 mg ($18 for 30 capsules, VitaminShoppe.com).