First For Women

Crêpes with Vanilla-Honey Yogurt

ACTIVE TIME: 30 min. TOTAL TIME: 60 min. SERVES: 12

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2 eggs

11⁄2 cups milk

1 cup all-purpose flour

1⁄4 cup granulated sugar

1 stick butter, melted and divided

1 cup plain yogurt

1 vanilla bean, seeds scraped out

1⁄4 cup honey

In blender, puree first 4 ingredient­s and 6 Tbs. butter. Chill 30 min. In bowl, whisk yogurt, vanilla seeds and honey. Heat 1 tsp. butter in nonstick skillet over medium heat; spoon 1⁄4 cup batter into pan. Cook 3 min.; roll up. Repeat. Serve with yogurt and fresh berries, if desired.

Per serving: Cal. 176 Pro. 4g Carb. 20g Fiber 0g Sug. 13g Chol. 54mg Sod. 41mg Total fat: 9g Sat. 5g Trans. 0g

HEALTH BONUS

Banish bloat with yogurt. The probiotics in this dairy staple build up beneficial gut bacteria to reduce bloat by 47 percent.

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