Jennifer’s tip to French toast with half the fat

“Eating is a balancing act of self-care and pleasure,” says Jennifer Esposito, in her cookbook, Jennifer’s Way Kitchen. For healthy am indulgence, she whips up French toast made with banana puree instead of heavy cream. To do: In a blender, puree 4 ripe bananas,

3⁄4 cup of coconut milk, 2 tsp. of chia seeds and 1 tsp. of vanilla extract until smooth. Soak 8 slices of gluten-free bread in batter 5 min. Fry in coconut oil.