First For Women

Natural Rx for muscle pain

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For a low-cost way to soothe minor aches: Mix 2 tsp. of cayenne powder into 1⁄2 cup of melted coconut oil. Rub on sore spots (don’t apply to broken skin). Store for up to five days in an airtight jar. Cayenne boasts capsaicin, the same analgesic compound used in many pricey OTC creams to ease pain. MONEY SAVED: $10 on pain-relief cream

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