First For Women

SLIMS

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Jane Seymour and Natalie Portman credit their lean legs and flat tummies to ballerina-inspired workouts that utilize small movements to target and tone trouble spots without adding bulk. And you can achieve similar results with the workouts on Barre3.com. (Try them free for 15 days with the promo code B3FIRST before subscribin­g.)

Start with your feet together. Step out to the left and bend your left knee, keeping your right leg straight. Return to start. Do 10 reps, then switch sides.

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