First For Women

FIRM JIGGLES

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When Naomi Watts and Sofía Vergara need to get red-carpet ready, they turn to trainer Anna Kaiser. Her mix of strength training, yoga and plyometric­s guarantees rapid slimming sans plateaus. And by accessing her on-demand workouts at AKTInMotio­n.com (try them free for three days before subscribin­g), you can reap the same results.

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