Lemon-Mango Tango

First For Women - - Nutrition -

1 2" piece fresh peeled gin­ger

1⁄4 cup frozen mango chunks

1 lemon, juiced

In blender, com­bine gin­ger, mango, 2 Tbs. lemon juice, 1 cup water and

1⁄4 cup ice. Gar­nish with fresh mint, if de­sired.

Makes 1 serv­ing

Per serv­ing: Cal. 60 Pro. 1g Carb. 15g Fiber 2g Sug. 12g Chol. 0mg Sod. 0mg To­tal fat: 0g Sat. 0g Trans. 0g

Bonus! Polyphe­nols in mango en­er­gize the thy­roid in just 1 week

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