Toting goodies FLATTENS THE BELLY
Balancing trays of food on the way into the potlock or bake sale calls on the transverse abdominis, says May. These deep-tissue abdominals wrap around the torso and cinch in any lower-belly bulge like a corset.
TO TONE EVEN FASTER: “Focus on lifting the trays up and away from your body,” suggests May. This small tweak works the pectorals to help perk up the chest.