Chicken & Gruyère Zucchini Boats
ACTIVE TIME: 20 min. TOTAL TIME: 1 hr. SERVES: 4
4 large zucchini
1⁄2 onion, diced
2 Tbs. olive oil
1 lb. chicken breasts,
1 Tbs. chopped oregano 3⁄4 cup shredded Gruyère cheese
1⁄4 cup sliced almonds We used shredded Gruyère in this dish to add a sharp, nutty flavor punch, but Swiss or Cheddar cheeses work great too
1 Heat oven to 400°F. Slice 1⁄ 2" from top of each zucchini lengthwise. Scoop out insides; set aside. In pan over mediumhigh heat, cook onions in oil 5 min. Add chicken and oregano. Cook 10 min. Add zucchini flesh; cook 5 min. Remove from heat; stir in cheese and almonds.
2 Spoon filling into zucchini boats; add tops. Bake 30 min. Top with arugula, if desired.
Per serving: Cal. 367 Pro. 35g Carb. 14g Fiber 5g Sug. 6g Chol. 93mg Sod. 137mg Total fat: 20g Sat. 6g Trans. 0g