HIDDEN VIRUS triggering an epidemic of fatigue

Nearly nine in 10 women have overworked adrenal glands—and experts estimate that in 66% of cases, Epstein-Barr virus (EBV)

is to blame. “EBV is the virus that causes mononucleosis,” says Jill Carnahan, M.D. But it doesn’t run its course and clear out of the body the way other viruses, like the flu, do. Instead, it goes dormant, remaining inactive in the body as long as the immune system is strong. “EBV is opportunistic,” she says. “If the immune system is compromised by poor sleep, an infection or psychological stress, the virus can reactivate.”

When EBV awakens, the adrenals kick into overdrive as the body fights the infection—and they quickly become fatigued, slowing their production of energizing hormones. But even if one fights the slowdown with stress-reduction techniques, the root cause won’t be addressed, says Dr. Carnahan. “If you don’t also fight the EBV directly, it can reemerge, causing the same issues.”

Blood tests can confirm adrenal fatigue and identify EBV as the culprit. If testing shows the early antigen and the nuclear antigen, it indicates the virus has reactivated— and these strategies can help fight it:

Consider olive-leaf extract. In one study, the herb helped fight the virus and strengthen the immune system, reducing EBV by 30%. Dr. Carnahan advises 1,500 mg. twice daily.

Sip celery juice first thing. Anthony William, author of the bestselling Medical Medium book series, notes that celery contains mineral salts that kill viral cells over time. For maximum benefit, juice one bunch of celery (makes about 16 oz.) and drink daily in the morning on an empty stomach. Wait 20 minutes before eating.