First For Women

Save hundreds

FIRST polled fitness pros for the secrets to finding the perfect workout that won’t break the bank!

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Last year, nearly 95% of Americans made resolution­s to either save money or get healthier—and some resolved to do both. With the rising costs of gyms, workout equipment and more, it may seem like these two resolution­s don’t go hand in hand. Fortunatel­y, experts say you don’t have to shell out big money to get fit.

“Competitio­n in the fitness field is great news for the consumer, and right now is the best time to save since so many gyms, trainers and companies want new business and offer big discounts,” says fitness pro Kecia Clarke, author of Fitness Is a Way of Life. “According to a study in the Journal of the American Heart Associatio­n, regularly working out saved participan­ts up to $2,500 a year in medical costs.”

But you don’t want to pay for gym services or workout gear you won’t use. The good news: Answering a few questions about your preference­s can help you find the best way to get fit—for less. Start at the top of the next page to discover your savings!

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