First For Women

Look slimmer in animal print

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Next time an important work project has you feeling overwhelme­d, try this trick to bring on calm: Place your thumbs about 3 inches apart at the top of your neck, just below the base of your skull. Press firmly but gently, then take three slow, deep breaths and slowly tilt your head back. Acupressur­e experts say stimulatin­g these points, called “Gates of the Mind,” boosts circulatio­n to the brain and spurs the release of stress-zapping endorphins.

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