First For Women

Healthy shortcut side

-

For a zesty “rice” pilaf that’s low in carbs and big on flavor, we start with 1 (12 oz.) package of frozen riced cauliflowe­r and sweet potato, like Cascadian Farms, cooked according to package directions. Then stir in 1⁄4 cup chopped fresh parsley, the zest and juice of 1 lemon, 2 tsp. olive oil and 2 tsp. capers.

 ??  ??

Newspapers in English

Newspapers from United States