Avocado-Cucumber Sandwiches

ACTIVE TIME: 20 min. TOTAL TIME: 20 min. SERVES: 4

1 lemon

2 Tbs. olive oil

4 cups torn Boston lettuce (4 oz.)

2 mini cucumbers, diced

1 cup basil leaves, torn

1 scallion, chopped

2 Tbs. drained diced pimento, patted dry

2 avocados, pitted, peeled and sliced

8 slices whole-wheat bread, toasted

Grate 1⁄2 tsp. zest and squeeze 2 Tbs. juice from lemon into bowl; stir in oil, salt and pepper, then next 5 ingredients. Sandwich avocados and salad between toast. Per serving: Cal. 496 Pro. 17g Carb. 55g Fiber 14g Sug. 7g Chol. 0mg Sod. 637mg

Total fat: 25g Sat. 4g Trans. 1g