Grilled Stuffed Avocados
ACTIVE TIME: 20 min. TOTAL TIME: 25 min. SERVES: 4
1⁄4 cup mayonnaise
1 Tbs. lemon juice
1 small clove garlic, minced
2 tsp. olive oil
1⁄2 cup rinsed, drained canned chickpeas
1⁄2 tsp. smoked paprika
1⁄2 cup grape tomatoes, quartered
1⁄2 mini cucumber, diced (1⁄2 cup)
1 Tbs. chopped fresh mint
2 firm but ripe avocados, halved, pitted and grilled
Mix mayonnaise, lemon juice and garlic. In skillet, heat oil over medium-high heat. Add chickpeas, paprika and 1⁄8 tsp. salt; cook, stirring, until crisp, 5–7 min. Mix tomatoes, cucumber, mint and 1⁄8 tsp. salt. Top avocados with chickpeas and tomatoes; drizzle with dressing. Per serving: Cal. 305 Pro. 4g Carb. 15g Fiber 9g Sug. 2g Chol. 5mg Sod. 284mg
Total fat: 28g Sat. 4g Trans. 0g