Eases digestion + speeds slimming

After age 50, stomach acid production naturally drops, making it harder for our digestive system to adapt to diet changes, on-the-go eating and vacation fare. An easy Rx: Sipping 1 Tbs. of unpasteurized apple cider vinegar (ACV) mixed with 8 oz. of water before meals erases those symptoms in 48 hours, say researchers at Alabama’s Huntsville Hospital. ACV brims with malic and tartaric acids—natural digestive aids that speed the breakdown of fats and proteins so your stomach empties faster. Bonus: ACV’s plant acids suppress appetite and boost fat burn in liver cells, helping you slim 55% faster—on any diet.