Easy celery juice how-to

To make one healing glass of celery juice, you need one whole bunch of celery. When you’re ready to make juice, break apart the stalks and rinse. In a juicer… Run celery through a juicer. For best results, William suggests using a masticating juicer, which breaks down produce more efficiently, yielding more juice. With this type of juicer, you can prepare the juice before bed and it’ll stay fresh overnight. (If the juice develops a film on top, skim it off before drinking.) A juicer William likes: Aicok Slow Masticating Juicer ($88, Amazon.com).

In a blender… Chop the celery into 1" pieces, place in a high-speed blender and blend until smooth. Do not add water. Strain the juice, using cheesecloth to remove the pulp, which creates a barrier between the juice and the stomach lining.