First For Women

Sauerbrate­n with Egg Noodles

ACTIVE TIME: 40 min. TOTAL TIME: 3 hrs. + overnight SERVES: 12

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A hands-off soak in a red-wine marinade gives our take on the German classic deep flavor, while low and slow cooking guarantees it’s fork-tender

2 onions, 1 sliced, 1 chopped

1 cup red wine

1 cup red wine vinegar

3 Tbs. gin

1⁄2 tsp. caraway seeds

1 bay leaf

5 lb. boneless beef chuck roast 2 Tbs. oil

2 carrots, diced

2 ribs celery, diced

2 Tbs. all-purpose flour

1 (14.5 oz.) can beef broth

20 (2") gingersnap­s, finely ground 12 oz. egg noodles, cooked Cooked carrots (optional) 1 In large pot, combine sliced onion, red wine, red wine vinegar, gin, caraway seeds and bay leaf; bring to a boil over high heat. Remove from heat and let cool completely, about 30 min. Place beef in resealable plastic foodstorag­e bag and pour in wine mixture. Seal bag and turn to coat. Chill marinade overnight.

2 Remove beef from marinade, reserving marinade. Pat dry with paper towels. In large pot, heat oil over medium-high heat. Add beef; brown on all sides, about 10 min. Remove from pot; reserve.

3 Add chopped onion, carrots, celery, 1⁄2 tsp. salt and 1⁄4 tsp. pepper to pot; cook over medium-low heat, stirring occasional­ly, until softened, 8–10 min. Stir in flour; cook until just starting to brown, about 3 min. Strain marinade into pot, discarding solids. Stir in broth, scraping up any browned bits from bottom of pot. Over high heat, bring to a boil; add beef. Reduce heat to medium-low; cover. Simmer, turning occasional­ly, until tender, about 11⁄2 hrs. Remove beef; stir in gingersnap­s; cook until sauce thickens. Serve beef and noodles with sauce and, if desired, cooked carrots. Per serving: Cal. 660 Pro. 42g Carb. 32g Fiber 2g Sug. 5g Chol. 205mg Sod. 411mg Total fat: 39g Sat. 14g Trans. 0g

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