First For Women

Spicy-Sweet Baked Chicken Wings

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ACTIVE TIME: 25 min.

TOTAL TIME: 11⁄2 hrs. SERVES: 8

3⁄4 cup chili sauce

1⁄3 cup apple cider vinegar

2 Tbs. light brown sugar 2 cloves garlic, minced

1 tsp. Tabasco sauce

1⁄2 tsp. crushed red pepper

flakes

3 lbs. chicken wing

sections, tips discarded 1⁄4 cup all-purpose flour 1 scallion, green part only,

sliced

1 hot chili pepper, sliced Per serving: Cal. 268 Pro. 20g Carb. 15g Fiber 0g Sug. 8g Chol. 112mg Sod. 720mg Total fat: 14g Sat. 4g Trans. 0g These finger-licking wings taste great hot or at room temp.—keep Tabasco handy for those who want to kick up the heat

1Position rack in upper third of oven; heat to 425°F. Line rimmed baking sheet with foil. Place rack on top; coat with cooking spray. For sauce, mix first 6 ingredient­s and 1⁄4 tsp. salt; reserve.

2Toss wings in flour and 3⁄4 tsp. salt, then 1⁄ cup reserved sauce. Place

3 in single layer on rack; coat with cooking spray. Bake until chicken is no longer pink and skin is crisp, 50–60 min.

3Top wings with scallion and chili pepper. Serve with remaining sauce.

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