First For Women

Sunny Anderson’s “chips” with 40% fewer carbs

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For a healthier take, Sunny Anderson crisps up beets and sweet potatoes instead of regular old taters. Here’s how: In a pot, heat 1" of oil to 350°F. Toss thinly sliced beets and sweet potatoes with flour, shaking off excess. In batches, fry 3–5 minutes, stirring occasional­ly to keep from sticking. With a slotted spoon, transfer to a cooling rack set over a paper-towel lined baking sheet, then crunch away!

smart swap!

Calories cut: 78

Carb grams cut: 12 Vitamin A IU added: 1,844 Numbers reflect chips made with beets and sweet potatoes.

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Sunny Anderson

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