First For Women

Hidden goodness meals

St. Paddy’s Day mmm

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How we made it healthier

Soothe stiff joints with ginger. Just a hint of this spice gives zing to our chicken. Even better? It can cut stiffness, aches and pain by 50%. The root contains a unique compound (gingerol) that halts the production of pain-triggering hormones.

 ??  ?? ChocolateP­eppermint Cake
Garlic-Balsamic Sweet Potato Fries
Honey-Kissed Rainbow Vegetable Medley
ChocolateP­eppermint Cake Garlic-Balsamic Sweet Potato Fries Honey-Kissed Rainbow Vegetable Medley

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