Ginger-Hibiscus Soother
1 hibiscus tea bag
1 cinnamon stick
2 slices peeled ginger
2 tsp. honey
1 slice lemon
4 fresh raspberries
In microwave-safe mug, mix first 5 ingredients with 1 cup water; microwave until hot, about 2 min. Garnish with fresh raspberries.
Makes 1 serving Per serving: Cal. 50 Pro. 0g Carb. 13g Fiber 1g Sug. 12g Chol. 0mg Sod. 10mg Total fat: 0g Sat. 0g Trans. 0g
Bonus! Polyphenols in hibiscus tea speed detoxification by 65%