First For Women

REVS IMMUNITY: Delicious nutrients

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“During the pandemic, I’ve turned to a few go-to meals that are great for boosting your immune system!” Dr. Jen says. “One I love—because it’s easy and packed with vitamins—is lowcarb keto Italian stuffed peppers. I got the recipe from Joanie Robach, the mom of my friend and co-host, Amy Robach. It’s made with red, orange and yellow peppers stuffed with ground turkey. They taste great and help you stay healthy!” In fact, a red bell pepper has more than twice the vitamin C of a medium-sized orange!

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