Mushroom-Lentil Soup

ACTIVE TIME: 20 min. TOTAL TIME: 30 min. SERVES: 4

1 (10 oz.) pkg. cremini mushrooms, sliced

1⁄4 cup sliced scallions

2 medium tomatoes, seeded, diced (2 cups) 2 tsp. garlic powder

1 (1 qt.) cont. chicken bone broth

2 (15.5 oz.) cans lentils, rinsed, drained

1 (5 oz.) pkg. baby spinach, chopped

Coat large pot with cooking spray; heat over medium heat. Add mushrooms and scallions; cook, stirring, until softened, about 3 min. Stir in tomatoes and garlic powder; cook 2 min. Add broth and lentils; cook 5 min. Stir in spinach; cook until wilted, 3 min. If desired, serve with grated or shaved Parmesan cheese.

Per serving: Cal. 178 Pro. 20g Carb. 25g Fiber 10g Sug. 5g Chol. 5mg Sod. 424mg Total fat: 0g Sat. 0g Trans. 0g