Giada’s Easter Mmm…

Celebrity chef and author Giada De Laurentiis, 50, shares the wellness strategies that keep her calm, energized and confident!

The celeb chef’s secrets to joy, plus delicious recipes

Whether she’s walking her dog or taking a stroll on the beach, busy Food Network star Giada De Laurentiis makes sure to leave her phone at home. To her, these outings aren’t just for exercise: “They’re for slowing down,” she shares with FIRST. After years of nonstop travel, building a food empire and becoming a single mom, Giada suffered sinus infections, digestive woes and fatigue that she says even a triple shot of espresso couldn’t cure. “On my journey to 50, it’s been a lot of work figuring out how to feel good,” she admits. One key? Decompressing. “Even a 30-second break reboots my system. Now, I feel better than I did at 35!” Here, her tips to staying healthy and happy.