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Red wine keeps brainpower sharp

Sipping a 6-oz. glass of red wine daily will cut your risk of agerelated memory lapses in half, plus reduce dementia risk by as much as 58%, say Oregon State University scientists. Credit red wine compounds (phenolics), which mop up free radicals before they can damage brain nerves, plus help keep arteries open and relaxed so oxygen-rich blood can flow easily to brain cells.