Fruit-kissed delish
1⁄2 cup tart cherry juice 1⁄2 cup low-fat frozen vanilla yogurt 1⁄4 cup frozen tart cherries
1⁄4 cup almond milk
1⁄4 tsp. coconut extract
In blender, puree all ingredients; pour into glass. If desired, garnish with mint and fresh cherries.
Makes 1 serving
Per serving: Cal. 193 Pro. 4g Carb. 39g Fiber 1g Sug. 30g Chol. 4mg Sod. 111mg Total fat: 2g Sat. 1g Trans. 0g
Bonus! Yogurt brims with probiotics, which brighten mood by 20%