First For Women

Blurry vision

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Sweet, seasonal strawberri­es, blueberrie­s and other berries are rich in nutrients (lutein and zeaxanthin) that help keep the tiny capillarie­s nourishing your eyes healthy, strong and plaque-free. No wonder British studies suggest that berry lovers are just half as likely to ever develop cataracts, glaucoma and macular degenerati­on. One cup daily (fresh or frozen) will give you this proven vision protection.

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