First For Women

Cherry-Citrus Crush

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1⁄2 cup tart cherry juice 1⁄4 cup ruby red grapefruit juice 1 Tbs. lime juice

1 cup crushed ice Lemon-lime soda

In glass, stir together cherry, grapefruit and lime juices; add ice. Top with soda. If desired, garnish with lime wheels.

Makes 1 serving

Per serving: Cal. 117 Pro. 1g Carb. 29g Fiber 0g Sug. 23g Chol. 0mg Sod. 16mg Total fat: 0g Sat. 0g Trans. 0g

Bonus! Grapefruit juice reduces bloodsugar swings by 64%

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