Jennifer’s slimming soda swap

Actress Jennifer Garner indulges soda cravings without waistline worries by mixing a splash of blueberry juice—around 2 oz.— into a tall glass of sparking water. Blueberries’ anthocyanins shrink fat cells by as much as 73%, and research suggests trading one soda a day for the low-cal sip leads to a 14-pound weight loss in 12 months.