First For Women

Scallion-Topped Chaffles

ACTIVE TIME: 15 min. TOTAL TIME: 20 min. SERVES: 6 Per serving: Cal. 327 Pro. 22g Carb. 5g Fiber 2g Sug. 1g Chol. 230mg Sod. 515mg Total fat: 25g Sat. 9g Trans. 0g Sugar alcohol 0g

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This waffle twist, made with eggs, cheese and almond flour, cooks up crisp with a fraction of the carbs

6 eggs

3 cups shredded mozzarella 3⁄4 cup almond flour

1 tsp. baking powder 2 scallions, chopped

1 Coat waffle iron with cooking spray; heat to medium-high. In bowl, beat eggs; add cheese, almond flour and baking powder. Stir until just combined. Stir in chopped scallions.

2 In batches, pour 1⁄4-cupfuls into waffle iron; close lid. Cook until set, 3–4 min. If desired, garnish with sliced scallions.

Easy variation

Cheddar-bacon: Omit the scallions. Replace 1 cup mozzarella cheese with 1 cup grated Cheddar. In nonstick skillet, cook 3 slices bacon over medium-high heat until crisp; chop. Mix with cheeses and remaining ingredient­s. Continue with recipe as directed.

 ??  ?? NET CARBS:
3g
NET CARBS: 3g

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