First For Women

Smoky-Sweet St. Louis BBQ Ribs

ACTIVE TIME: 20 min. TOTAL TIME: 5 hrs. SERVES: 6

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Season and wrap the ribs the night before to infuse even more flavor into our succulent centerpiec­e

1 (4–5 lb.) rack St. Louis-style

ribs

1 tsp. smoked paprika

1 tsp. onion powder

1 tsp. mustard powder

1 Tbs. oil

1 cup prepared sugar-free barbecue sauce, such as G Hughes

2 Tbs. rice vinegar

1 Heat oven to 300°F. Remove membrane on underside of ribs; place on large double layer of foil. Mix spices and 1⁄2 tsp. salt. Brush both sides of ribs with oil; sprinkle spice mixture over. Wrap tightly. Place on rimmed baking sheet. Bake until tender, 4 hrs.

2 Prepare grill for medium-high direct-heat cooking. Mix barbecue sauce and vinegar; reserve half of mixture. Unwrap ribs. Drain and discard juices. Brush ribs with half of sauce mixture. Grill, turning once, 5 min. per side or until lightly glazed. Serve with reserved sauce. Per serving: Cal. 504 Pro. 37g Carb. 4g Fiber 1g Sug. 1g Chol. 134mg Sod. 636mg Total fat: 37g Sat. 13g Trans. 0g Sugar alcohol 0g

 ??  ?? NET CARBS:
3g
NET CARBS: 3g

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