WORRY ENDER

Snack away stress? Yes, you can! Canadian researchers found that noshing on 24 sweet cherries tames tension in 15 minutes, and cuts the risk of chronic stress and anxiety in half if you enjoy them daily. Thanks goes to the fruit’s anthocyanins that quickly calm the anxiety center of the brain. Tip: Ripe, richly colored cherries have four times the anthocyanins than firmer, paler ones picked before their prime.