Ex­pe­ri­ence Mind­ful­ness

How Quiet Time Makes You Feel

Foreword Reviews - - Spotlight Reviews Children’s Picture Books -

Jean C. Lawler, Red Chair Press (AU­GUST) Hard­cover $23.99 (24pp), 978-1-63440-375-7

En­cour­ag­ing per­sonal suc­cess through bal­ance and in­ner re­flec­tion, the in­no­va­tive four-vol­ume Ex­pe­ri­ence Per­sonal Power se­ries of­fers prac­ti­cal ad­vice, guides, and ac­tiv­i­ties for cul­ti­vat­ing a healthy, bal­anced life­style. Ex­pe­ri­ence Mind­ful­ness fo­cuses on achiev­ing aware­ness, pa­tience, and calm. This book is per­fect for shar­ing with chil­dren of all ages—or for ex­plor­ing alone, when you’re feel­ing over­whelmed, stressed out, or just in need of a lit­tle quiet re­flec­tion in or­der to recharge and ap­pre­ci­ate the world around you and the peo­ple in it.

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