Notes

pacts of barred owls are of real concern, that is only one of several ongoing threats to the spotted owl. Peter will also discuss the barred owl issue in the context of multiple stressors.

SI Noyo Sunrise welcomes guest speaker Ashley Sharp

Ashley Sharp will be the speaker at Soroptimist International Noyo Sunrise Zoom meeting Tuesday, Jan. 26, 8-9 a.m. The topic is Mindfulness. She has been teaching yoga, meditation and mindfulness for 20 years and founded Insight Richmond, a community-based meditation group. She teaches retreats at Refuge at Pudding Creek, her home in Fort Bragg. Contact A.B. Priceman at absea@comcast.net for an Invitation to join the Zoom event.

Nutrition Class on Added Sugar

Added sugar may contribute to diseases like heart disease, diabetes, obesity, and Alzheimer’s. Learn how much added sugar is safe, how to find it, and what are healthy substitutes. Sign up by calling or texting Petra Schulte at 707-397-5575 or by emailing her at petra@ wholeplantfoods.info.

Kids Bags available Monday through Friday

Fort Bragg Food Bank families can get one Kids Bag per week, they are available Monday through Friday during curbside pickup, from noon to 3 p.m. The Fort Bragg Food Bank thanks their Kids Bag sponsors Mendocino Coast Children’s Fund and J. G. Cummings Foundation. The Fort Bragg Food Bank is located at 910 N. Franklin St., Fort Bragg.

Rotary Crab Feed

The Fort Bragg Rotary Club is putting a new spin on their annual Crab Feed fundraiser, it will be a drive thru from 3 to 6 p.m., Saturday, Jan. 30 at the Fort Bragg Fire Station, 141 N. Main St. This year you buy your ticket in advance, drive up, receive your food and then head home and enjoy it in the comfort of your own home. Enjoy a delicious crab dinner AND support 2 great service organizations in our community. Tickets are $50 and include cracked crab, chowder, bread, salad and dessert. See any of Fort Bragg Rotary Club Members or call Sport Dodge at 707964-5915 to secure your tickets.